Dental Nutrition Tacoma | Eat for a Healthier Smile

A diet with nutritional well balanced meals that is good for your general health is also good for your teeth and gums.
All foods that contain sugar can contribute to tooth decay.
The amount of time foods containing sugar stay in the mouth is more damaging than the amount of sugar consumed at one specific time. For example: it is better to eat 5 pieces of candy in 10 minutes instead of sucking on them for 2 hours.
If you chew gum, suck on breath mints, or drink soda pop a lot, at least select the sugarless brands.
If you or your children like to snack between meals, try more nutritional foods such as popcorn, nuts, cheese, raw vegetables, etc.
This is the sequence by which sugar causes tooth decay:
Plaque + Sugar = Acid

A dental exam and X-rays are needed to determine if extraction is necessary.

Are tooth extractions safe?

Yes, when performed by a qualified dentist, extractions are a safe and common procedure.

Excessive pain, swelling, or bleeding should be reported to your dentist promptly.

Replacement is often recommended to maintain oral health and alignment.

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